@Ok so I hear about the ms hugs … my doctors tell me that it is anxiety? It happens to me at night usually before sleep I feel like I can’t get comfortable leg twitches pain in my hip area and back shoulders I get a sensation like I have to pee ache all over hands and elbows and neck and shoulders all ache aweful feeling! I usually am curled up in a ball on the floor crying until it passes . It’s the most aweful feeling anyone have suggestions on what helps them feel better when this happens ? on Shift.ms

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@Stacecase

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Ok so I hear about the ms hugs … my doctors tell me that it is anxiety? It happens to me at night usually before sleep I feel like I can’t get comfortable leg twitches pain in my hip area and back shoulders I get a sensation like I have to pee ache all over hands and elbows and neck and shoulders all ache aweful feeling! I usually am curled up in a ball on the floor crying until it passes . It’s the most aweful feeling anyone have suggestions on what helps them feel better when this happens ?

First posted on the Shift.ms app

@Stacecase

Doctor tells me it’s not ms related and that I am having anxiety attacks 🧐

21 Aug 2025 16:23

@royt

Whatever it is sounds like a shitty time and sorry you are going through that. I started taking magnesium glycinate at night and has helped me with sleeping. I also enjoy a lot of the lords lettuce that also helps to calm our spastic body’s down and helps with pain and lots more going a lot deeper into the benifits of the different terps. Some help with mental issues others for sleep ect.

21 Aug 2025 16:42