Anyone Else Play the Shinophone? 😂

Anyone else get ridiculously itchy shins, especially when stressed? I’ve noticed I scratch mine with furious determination when I’m wound up. At this point I reckon I could play my shinbone like a musical instrument. The shinophone. 😂 Sometimes I catch myself doing it without even thinking. Then I’m wondering: is this an MS itch, dry skin, or am I just trying to sand away my stress? Anyone else do this? What actually helps you stop scratching before your legs look like you’ve had an argument with a bramble bush?