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Hello everyone, I was diagnosed with MS in 2012 and recently it has advanced making it tougher to do many things in life but life must go on and so I have a question for everyone. What do you about milk? I’ve always been a big fan of getting my daily dose of milk but recent research has associated milk with causing more harm to my body and so I have been buying substitues like almond milk but rhese substitues have many chemicals in them and so I wanted to see what you have to say about it? There’s a good phrase that says “if nature don’t make it then don’t take it” and in this case milk substitues definitely have some odd ingredients to them.