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We are a charity and rely on donations

Charity Number: 1117194 (England and Wales)

Registered Company: 06000961

Registered address:
Shift.ms, Platform, New Station Street, LS1 4JB, United Kingdom

London office:
Shift.ms, Somerset House, Strand, West Goods Entrance, London WC2R 1LA, United Kingdom

©2026 Shift.ms

@Shonn 

Last reply

Shonn

I've been giving myself Grace resting more sleeping longer regardless if I wake up more than two or three times throughout the night I make sure I get my rest. And then once you're up you're full of energy as long as I eat

First posted on the Shift.ms app
5
@mshopeful
@mshopeful
 

Good on you.

28 Apr 2026 19:40
1
@mshopeful
@mshopeful
 

I understand. MS is hard both mentally and physically.

28 Apr 2026 19:45
1