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Stress can make symptoms worse. It could be that little bit of anxiety you are experiencing. Praying it isn’t a flare up.
@Steve5 I did work out at the gym yesterday. I'm not really heat intolerant unless it's summer time so I know it's not induced by heat but the cold is messing with me. But I do feel like I'm having a suit up where it doesn't feel like anxiety at all. That was the prelude to what I'm feeling now