🤔
Just a question that's been on my mind 🤔
How do those of you with MS who live in hot countries manage your day to day life?
Does the heat make your symptoms worse or have you found ways to adapt?
Love to hear your experiences, routines and any tips that help you cope.

May through September I stay inside air conditioned buildings. October through April, I am pretty good to do whatever I please. The heat is ridiculously debilitating, so I avoid it!!