Struggling with socializing
Since my SPMS diagnosis less than two years ago, I’ve been seriously struggling with getting social interactions. I’ve always been an extremely social person but since MS I’ve become the complete opposite. And struggle with anxiety, chronic fatigue, depression, and mobility issues that make socializing challenging. Any tips on how to motivate yourself through this to be more social is appreciated 🙏🏻
Chronic fatigue, find splina online and use it. It has helped me for chronic fatigue, tremors, speech impairment, inability to pee, sex distinction.? For anxiety use Ashwagandha,for mobility find the book healing Ms written by Anne borroch and read part 3, it tells you what to avoid when you have Ms and what to eat when you have Ms. Once you start following instructions in the book you will feel better. To be social find a Christian church and start visiting, you will find people who will help you and socialize with
@Laure thank you