Change your diet?
Did anyone have to change their diet or did you stay the same? like me, don't feel like you have to answer, I understand if it is personal
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EditedLast reply
1/1/2010, I went to work and thought to myself; I wanna change my life......I quit cigarettes, what little beer I was consuming....ate my weight in salad, went to school to be a Personal Fitness Trainer, dropped 85lbs., in 5 months.....💥💫😳🤯, M.S. symptom #1.....week later I was Retired.for.life.🧠💩🧠💩🧠💩🤷♂️😵💫
I have PCOS as well as MS. I have noticed if I eat more protein I feel better. Not great but better than normal