Hi all. i am so fed up. i have constant giant knots all over upperback just below shoulders and under my neck. The muscles hurt. they are hard and when you touch neck its stiff. I dont seem to get any relief. i go to acupuncture for it. ive seen many chiros.. osteopath... massage weekly. and i just dont know why its occurring. is this spasisticy? why does it get so bad every week?? I dont have terrible.posture...i am 44. and its destroying me. I dont know if i need a breast reduction or if its just MS. Iit also makes me get bad migraines and headaches all the time. i am constantly taking pills . do i need to do more gym? i am at the end of my tether. the ms nurse is prescribing me a differnt med. i am not sure what yet . Has anyone got any suggestion pls. ?????