Leg spasticity
What do you do for leg cramps/spasticity? They're not constant but they do happen a few nights a week. I'm menopausal and take HRT but no medication for MS. I exercise/physical therapy, use magnesium, vitD3 & K2. What do you all do?
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I’d love to know what would solve those night leg/foot cramps! I take magnesium and am on 2 different MS drugs. I get those cramps pretty much every night the first hour I lay in bed
i ordered lotion from iherb named aveeno moosteriser green lid also got capsul from them thebed in water with and my legs instany got better they got sharp smell cant remember the substance that wasten years ago when i was refusing dmt