@NatureDeb 

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NatureDeb

B12

does a yone else take this supplement? no one told me to, I just read it was essential for nerve regeneration & as MS effects nerves I just thought may as well take it. Also read it's water soluble so any excess is peed out so you can't overdo it? Does anyone have any thoughts on this 🙂
@hamsamfa80

I take it. Figure it can't do any harm right? x

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@ClaireVS

I take it too - my GP advised it. My neurologist advised vitamin D as essential for those with MS

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