B12
does a yone else take this supplement? no one told me to, I just read it was essential for nerve regeneration & as MS effects nerves I just thought may as well take it. Also read it's water soluble so any excess is peed out so you can't overdo it? Does anyone have any thoughts on this 🙂
I take it. Figure it can't do any harm right? x
I take it too - my GP advised it. My neurologist advised vitamin D as essential for those with MS