@Nando10 

EditedLast reply

Nando10

Anyone?

I have been fighting with PPMS now for 16 years the left side of my body is falling me could you all recommend an exercise for my hand and leg please?
@Rick956

I used a grip strengthener. Worked pretty well my hands are doing better than before. Left one is still the more server but it’s gotten better.

@Nando10

@Rick956 thanks really appreciate it