Definitely gotta let it go, because when we do were giving this monster free attacks. My first 3 ms years from stress from ms, plus foreman of a 24 person production line. I was in the emergency room for steroids 6 times after dropping stress 1 time in the last 20 years. Which I was gonna lose my Job fmla 60 days in a year, or years given time. Which left me at 2 sick days in the next 70. But after dropping stress and what temperatures I was about to walk into. Emergency room visits are down, along with mri's and neurologist visits.

Unfortunately we can't avoid them totally but may seem simple even silly,deep breaths, positive thoughts and of course the devil's lettuce. Keep your head up they will come and go 💪🧡