Cleaning up
I did a whole day of cleaning woke up today feeling everything woke up wondering why I was feeling the way I was feeling today could barely walk weak af and then it hits me oh I have MS and I over exerted my energy cleaning all day it is crazy how the body works
Couldn't agree with you more. I think the fitter you are, the bigger your reserve tank is when MS decides to start charging "energy tax." 💙 You can't always stop MS from taking energy, but you can give it more to work with. Pacing has been one of the biggest lessons for me. It's not about doing less, it's about spending your energy wisely. Some days you can clean the whole house... but your body quietly sends the invoice the next morning! 😅 Learning when to push and when to ease off has made a massive difference for me.