We are a charity and rely on donations
Charity Number: 1117194 (England and Wales)
Registered Company: 06000961
Registered address:
Shift.ms, Platform, New Station Street, LS1 4JB, United Kingdom
London office:
Shift.ms, Somerset House, Strand, West Goods Entrance, London WC2R 1LA, United Kingdom
©2026 Shift.ms
Spasticity goes with the disease. Stretching helps. Some people find relief with muscle relaxers, as well.
Have you tried lying on the floor against a wall with your legs up the wall? It’s supposed to be good for anyone to do it.