@Lovelyme 

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Lovelyme

New Diet Mediterranean

Needing advice on Mediterranean diet? Has anyone switched there diets? Any tips?
@PeterFrancis

@Lovelyme What kind of advice exactly?. The Mediterranean diet is great and in general a very healthy way of eating with an emphasis on fresh ingredients, vegetables, fish and meats.

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@Lovelyme

@PeterFrancis The new diet my neurologist said for me to have. Just don’t know anything about it? or if anyone has tried it?