@I know diet is a sensitive topic, but I’d love to know which plans or protocols you use as a guide and if you think they help mentally and/or physically. on Shift.ms

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@Lizabeth

EditedLast reply

I know diet is a sensitive topic, but I’d love to know which plans or protocols you use as a guide and if you think they help mentally and/or physically.

First posted on the Shift.ms app

@RC83

I use my own protocol. Based on 5yrs of trial and error. Closest fit to any known diet is veganism. I only have to look at an Udder and my feet start hurting.

6 Aug 2025 18:50

@Foxes84

I've tried the best bet diet but it's very restrictive and they say to give it 6 months and I've never been able to stick it that long

6 Aug 2025 21:30