Looking for friends…
Just looking for a group of friends in the Monmouth County, NJ area that might be willing to have workout sessions at the gym. I’ve become overweight and I want to start a weight loss journey but it’s hard to find people that understand MS and can work out at my pace. I’m a novice at the gym culture stuff and it would be great to find some people that also know what they are doing. Figured posting here might be a good start.
Heck, yeah man good for you! Get out there and just move. I wish I could meet up with you, but I’m not in New Jersey, but I’m sure there’s tons of people out there that you can connect with. I’m rooting for you!
To loose weight, start using ms diet, find ms diet online and start using it. Also decrease your intake of sugar, that will help you as well . Watch "Multiple Sclerosis Vlog: 5 Tips for the Newly Diagnosed" on YouTube. Podcast done by Aaron boster.