We are a charity and rely on donations
Charity Number: 1117194 (England and Wales)
Registered Company: 06000961
Registered address:
Shift.ms, Platform, New Station Street, LS1 4JB, United Kingdom
London office:
Shift.ms, Somerset House, Strand, West Goods Entrance, London WC2R 1LA, United Kingdom
©2025 Shift.ms

Definitely keep walking if you stop it will be so much harder to restart.. keep on trucking
Just take it upon yourself and do it, why get permission. You know your body if you're weak that day stay home if not walk.