Temperature Regulation
Does anyone else have a hard time actually being able to warm up? I also get hot flushes and can’t cool myself down. Any advice for staying at a neutral temperature would be great.
I’m 29 and live in the North of England where it’s always grey, cold & raining 🙈
Yeah I am the same , dry robe, warm baths, extra layers, the weather report is 21 degrees but feels like -4
Same here, it takes forever to warm up or cool off.