My goodness im having a real problem with fatigue..any advise welcome
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Manage MS #fatigue. Dr Boster talks with theMSguide. https://youtu.be/FBvw3mCs88A
Hi @Keza73 it's definitely worth keeping a diary to see if you can identify patterns or triggers. There is a fatigue management course available on the MS Society website which is helpful too. Are you able to pintpoint anything that might be making fatigue worse than normal? A stressful situation or extra busy schedule?