I tend to hibernate in the ac on hot humid days. Take my daily walks either really early or late in the day. Also wearing light lose clothes that breath. Heard a few people on this site use a cooling vest..

Hiya!!! Gel cooking packs, a paddling pool or bucket of cold water to dip your feet in and ice cold coconut water with lime to stay hydrated. We have an inflatable pool that I sit a camping chair in and an umbrella to keep the direct sun off the top of my head. Keeping your head and feet cool are my top tips.