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@Historicus 

Last reply

Historicus

Tight calves

My calves are chronically tight and painful. I have a stretching strap, Biofreeze, and just bought night orthotics. I also have a TENS unit and ice pack. They still hurt. I take meds and magnesium to help with spasms. Anyone have any recommendations for relief?
First posted on the Shift.ms app
6
@Kushman420
@Kushman420
 

Hey. Have you tried Zanaflex or just looking for non pill relief?

@msalec
@msalec
 

Bacoflen has been my go to.. 10 mg at breakfast and 40mg at bed time as I would wake up stiff during the night.. if I travel by car I add another 10 mg in the afternoon..