Vit D3 - any suggestions for brands?
Hi Guys,
Just wondering what brands people prefer for Vit D3? Any preferences? Just about to order more and thinking I might check in with some fellow warriors to see what everyone’s thoyghts are. Thanks xx
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Hi Hels, I am diagnosed CIS at the moment. I am taking 2000iu of D3 from a brand called Pure Essentials from Amazon. So far so good... Thanks, Kerry
Hi @hels I am taking the 'BetterYou' spray which I was recommended by the hospital. You can get it in Holland and Barrett and it comes in 3000iu (which I opted for) or 1000iu form. I didn't have my Vit D levels checked when I was ill and first diagnosed (last summer) so I don't know if it is the spray or they were never too bad but they are now just above the recommeded upper limit. Presuming a lot of PWMS seem to have low Vit D levels when diagnosed it could well be that this spray has done the trick. A spray seems good to me as it's easy and not another tablet!