Heat flashes
I wake up sweating like a pig on an farm, clothes be damped sometimes even soaked! TMI but I even tried sleeping naked I still woke up drenched in sweat, I have two fans pointed at me still doesn’t work. I even tried an cooling blanket still woke up in sweat? Any ideas?
Hi! Are you experiencing this more often during your periods? It could be worth having your hormone levels checked. I found taking creatine (which helps to balance hormones) a game changer when it came to my night sweats.