Toilet issues.
How many times a day do you go toilet? I go 10-12 times a day.
Do you wear continence pads? Do you? Sometimes I explode if I eat something greasy?
I know it might be a bit personal. Like to know if I’m alone or not in this?
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I used to go very frequently, right now I have changed my diet and I don’t go as frequent anymore, but I have constipation, I drink a lot of water, I stop at 6-7pm so I don’t be up all night, I eliminated carbonated drinks, I don’t drink as much coffee as I used to, I have been researching and found changing your diet can be very helpful
I don’t eat fried foods or oily greasy foods anymore either