We are a charity and rely on donations

Charity Number: 1117194 (England and Wales)

Registered Company: 06000961

Registered address:
Shift.ms, Platform, New Station Street, LS1 4JB, United Kingdom

London office:
Shift.ms, Somerset House, Strand, West Goods Entrance, London WC2R 1LA, United Kingdom

©2026 Shift.ms

@SMREC
@SMREC
 

Modafonil

@sfda
@sfda
 

I do my best to plans quiet day, active day, a rest day. Or if that’s not possible plan a rest periods during an active day! Also I, because it suits me, I do my best to get ready for bed at 21;00 , practice some mindfulness and then sleep. Alarm goes off at 06:30, but I tend to rest in and relax getting up at 08:00.