MS and exercise
Obviously I’ve got MS R and R and I am a type one diabetic I can no longer walk so when outside I am in my wheelchair and I am just putting on weight all the tim but before MS I use to love working out is there any suggestions i could possibly do????
recumbant exercise bike, found it really good when my balance & weakness were bad 🙂
I would look into wheelchair exercises. I was in a wheelchair for a long time until my doctor told me to start to go to physical therapy, watch what I eat, and exercise. Now I know that MS is different for each individual but it worked for me. He basically told me that I can either sit in that chair and feel sorry for myself or get off my #$% and do something about it. So I went to physical therapy and started doing wheelchair and chair exercises. I have been out of my wherefore about 10 years now. Good luck to you.