Any tips for improving short term memory?
I've been diagnosed for 6 months and one of the most noticeable things for me since my first relapse is that I've turned into a goldfish for instantly forgetting information that has just been said to me. It's particularly bad with people's names which I wasn't that great with beforehand, but now just shockingly bad with it. Does anyone have any tips on how they deal with this if youve gone through something similar?
My memory is shocking really is; I try to routine everything as best I can so I don't forget anything I use my calander on my phone put my car keys in the same place, wallet and all i can do is try and minimise the situations where I forget, but if I am honest the system does have cracks and my wife picks up the spare, playing some games has helped a bit
If you are taking Pregablin then consider an alternative. Weak caffeinated drinks little and often as opposed to one big hit. Proactive measures for a good night sleep. Bananas.