Help/advice losing weight
Was diagnosed beginning of November. I am classed as severely obese and now I want to look into loosing weight to help make day to day living a bit easier. Open to any suggestions to realistic diets and exercise that won't be too taxing on my body. I am not on any DMT yet but should hopefully be in January. TIA
Hi I am in the same position, I need to loose weight hope we can do it.
I am using Walsh protocol diet which is really good for Ms, but you will really lose weight. Otherwise listen to Aaron boster podcast that I will put below: Watch "What Diet Is Best For MS? My 9 TOP MS Diet Recommendations" on YouTube