Severe Leg Pain
Good Morning from the thumb of Michigan. I was wondering if anyone else experience very heavy leg aching, painful along with the bones in my legs are hurting? My meds I take are Norcos 1000 mg,Baclofen,Dalfampridine ER 10MG andb Ropinirole 2MG(restless leg) but doctor now has me taking it couple hours before bed and again at bed.Also for about 2 months now I have been riding my stationary bike 7 miles a day and walking on my treadmill for about 15 mins 2 times a day (the pain was before I startedexercising)i was hoping it would help me more. The treadmill is so much harder. Feels like I am always struggling to walk. I'm just wondering if I should keep up the exercises until next month and see my doctor? Cathy
Maybe lesson(by a little ) the amount of time for each exercise? Do you stretch before and after each workout? Do you take Magnesium as a supplement daily?
@TomDonahue I do stretch before. Usually first think with my coffee. But I am not getting on equipment till hours after stretching