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@Bubbly85 

Last reply

Bubbly85

Is this fatigue?

Okay so I have been in bed since 12 and I am still wide awake, I am absolutely exhausted but cannot sleep. Is this fatigue? What shall I do cause I am really really tired ?
11
@doubleo7HUD
@doubleo7HUD
 

That's bloody weird me too tips on sleep please people

@mmhhpp
@mmhhpp
 

I don't think is fatigue.... fatigue is in my case when just standing up and traying to walk feels like all your body is stopped..... in my case to help with the sleep it works well to listen to an app for meditation it lasts 20'min , it helps to relax and hopefully sleep come next... i hope it helps....xx