We are a charity and rely on donations
Charity Number: 1117194 (England and Wales)
Registered Company: 06000961
Registered address:
Shift.ms, Platform, New Station Street, LS1 4JB, United Kingdom
London office:
Shift.ms, Somerset House, Strand, West Goods Entrance, London WC2R 1LA, United Kingdom
©2026 Shift.ms

This breaks my heart to hear. I’m sorry you’re going through it. You gotta fight though. Don’t let it win. You’re stronger & capable of some much. I know it’s hard, but try to change that mindset because you can do this. Go outside, be with nature, that usually helps me when I’m feeling down.
I am there with you! It is the hardest thing I have ever dealt with. Emotionally I am all over the places. Dont know where I am going in life. It has all fallen apart. Slowly sorting this out. I have started therapy, though not just talking therapy. I have gone for hypnotism as with the talking therapy I am going round in circles repeating myself. Only had one session of hypnotherapy but for few days I felt different. Hope it returns after my next session. It is a long and hard road when you feel you have become unlovable. But this isn't true. They were not our person. You will find someone. Wishing you all the best.