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@BostonScorpio 

Last reply

BostonScorpio

Energy

Any foods that seem to help jumpstart energy?
Boston, United States
First posted on the Shift.ms app
6
@Tiffcorpus
@Tiffcorpus
 

I seen you had no replies so here I am. I was diagnosed 22, almost 23 yrs ago and I’ve never noticed any food that helped my extreme fatigue. one thing I found that helps is called Co Q10. It needs to be in liquid form and you just take it daily. That helped tremendously. It doesn’t taste too bad either, actually good

2
@evaa
@evaa
 

When i get enough sleep, coffee can gives me a boost of energy, to keep the effect i stop it somtimes and return to it after a week or two

2