We are a charity and rely on donations
Charity Number: 1117194 (England and Wales)
Registered Company: 06000961
Registered address:
Shift.ms, Platform, New Station Street, LS1 4JB, United Kingdom
London office:
Shift.ms, Somerset House, Strand, West Goods Entrance, London WC2R 1LA, United Kingdom
©2026 Shift.ms

Mentally- I am good. Work keeps me distracted and stimulated. Energy is low- on Wednesdays and Thursdays I start work at 11, so today up at 7 to do water weights in my hot tub ( can’t seem to get my ass to the gym for aquafit). Then showered and walked the dog. Protein smoothie, watered the front. Now chilling for an hour before work and feeling like I used up my daily juice already. We just have to keep going. Doing what we can, enjoying what we can. Figuring out what makes us happy and at peace.
Wassup BigKen? My name is Morgan, nice to meet u. My mentality is unbreakable and my foundation unshakeable! Energy level fluctuates all day but i push thru regardless!