MS and depression
Anyone else have massive lows - depression even? Is there a link between MS and depression? Any information or advice gratefully received x
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Definitely. Never had a moment of trouble with my mental health before, super positive and optimistic, but my brain works differently now. It’s not massive lows or suicidal thoughts, just a bit of a numbness, a lack of joy, a cold, dark melancholy. I manage to find things to keep it at bay but it’s always there in the background. The docs and specialist keep diagnosing drugs but I’m not ready for that and I think I’m ok. There definitely a link but they are more symptoms too are a burden after a while. Best answer I’ve found is to stay busy, say yes to everything and to seek out joyful moments even when I know they are flatter than normal. Distraction is my chief weapon. I wish you well finding your own.
Some Reasons why MS may cause depression: Physical symptoms: The physical symptoms of MS, such as fatigue, pain, and mobility problems, can make it difficult to live a normal life and contribute to feelings of helplessness and hopelessness. Changes in brain chemistry: MS can damage the brain's chemical messengers, which can lead to imbalances in neurotransmitters that regulate mood. Cognitive changes: Cognitive problems, such as difficulty concentrating and memory loss, can also contribute to depression. Social and emotional isolation: People with MS may experience social isolation due to their symptoms, which can further worsen mood. Stress and anxiety: The stress and anxiety of living with a chronic disease like MS can increase the risk of developing depression.