Since i took steriod medication ive seen ive put on weight and my face is puffy/round. I started kesempta also, but ive changed my diet to more clean. I took a passport photo yesterday and i just cried as its the first time i didnt recognise myself! 😞 So im on a journey starting today to complete 7k steps a day, cutting all bad stuff out and upping my protein! Anyone else on this journey? Feel free to message as would love some positivity along the way 🤗