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@Angie03 

Last reply

Angie03

Fatique

Happy Sunday!! I am struggling with the fatigue on a daily basis and its drying me insane!! I understand you need to rest, listen to your body which i am doing but it feels like my fatique is getting worse daily. How do people handle it? 😞
First posted on the Shift.ms app
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@Vespasian
@Vespasian
 

I sleep whenever I feel I need to. It always works and I wake feeling better than I was.

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@vleonte
@vleonte
 

@Angie03 Supplements like: 1. Vit. D3 w.K2 (50,000IU and 200mcg) 2. Vit. B12 - methylcobalamin (1,000 mcg) However, they are only part of the solution. The major part is the diet to prevent inflammation. No gluten, seed oils, sugar and alcohol are major culprits. Good Luck!!!

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