@Aleighan 

Last reply

Aleighan

Horrible head

Been days now of horrible head. Not been this bad inawhile. Feels like headache but not. Like my brain is full and pressure. Makes me feel flat and sometimes thumps in my neck and ears. Makes my belly feel wierd. Anyone have any tips to help it. Ive tried migraine strips, painkillers, relaxation, massage, drinking water, herbal tea, nice walk but its come back. Ive had sleep aswel . Dont know what else to do with it.
@RC83

Electrolytes - Dioralyte saches, Zero effervescent or sports drinks. Experiment with Caffeine. Neck stretching. Higher calorie foods (till it gets better).