@Adventures6Dogs 

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Adventures6Dogs

Falls …

I fell HARD today … twisted my ankle, pulled all kinds of muscles, hit my head really hard on my front door … I’m dreading what it’s going to feel like tomorrow … Anyone have any advice on what I can take for all this? I took Ibuprofen PM … but I know tomorrow is gonna be rough …
@julesmeow

Did u go have to go to er?

@elev

Sorry to hear about your fall. I’ve had a couple good ones most recently sprained ankle with the fall… RICE. Rest. Ice. Compression. Elevate. And ibuprofen 800mg when it’s really bad. Feel better 💐

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