Falls …
I fell HARD today … twisted my ankle, pulled all kinds of muscles, hit my head really hard on my front door … I’m dreading what it’s going to feel like tomorrow …
Anyone have any advice on what I can take for all this? I took Ibuprofen PM … but I know tomorrow is gonna be rough …

Did u go have to go to er?
Sorry to hear about your fall. I’ve had a couple good ones most recently sprained ankle with the fall… RICE. Rest. Ice. Compression. Elevate. And ibuprofen 800mg when it’s really bad. Feel better 💐