I’ve been there. Being at 0 is the worst feeling but please don’t give up. Rest and try to find your happy place or happy memories, and focus on those. If you think that you have 0 friends then try to get close to your parents if it’s possible. Or your siblings. Sometimes your family is all the friendship you need. Try to remember and think of those you love. Remember your absence will be felt by these people closest to you.

Are there any groups in your area like Andy’s Man Club? You might find it helpful and make some connections there. Please don’t give up - you may not think it but the world is a better place with you being here. Keep going, I’m sure things will get better for you. There’s also the Buddy option in here - you can be out in touch with a ‘Buddy’ who can offer you support.