I'm trying to find a good meal plan diet that I can use to help with my MS? Does a yone have any links or printable guides/diets that have worked for them? I have seen a few books but am in no position atm to buy one. Any help is appreciated M 38 diagnosed just over a month ago with good days and b...
I’m just about to start my techfidera treatment, I’m newly diagnosed. I’m just wondering what other people eat for breakfast and dinner when they take this, to reduce side effects. Just trying to workout how much I should eat. I’m a bit scared. Thanks Lizzie
Hey everyone, does anyone lift?
I actually started lifting before my diagnosis but after I started having symptoms, in my attempt to be healthier to see if things got better on their own (turns out going to the gym is good to have better balance, but you will still pee yourself at night on occasio...
I have had Primary Progressive M.S. for 30 yrs. and the only info. I got from my Neurologist was to make sure I took my Vitamin D. I have had only 2 Drs. since I was diagnosed. One retired and the other left our Province of Manitoba. Now, I only see a Nurse and diet has not come up yet.
Hey everyone for the past year I’ve been developing more and more severe symptoms, I have an MRI booked in for next month, also a endoscopy and colonoscopy, I’ve also got a cardiac monitor test and echocardiogram coming this month.. All my blood tests have been done And everything comes back great, ...
Hello,
Lets remember CNS food
.
you can nourish us cognitively as well with your with your knowledge and experience .
1. ginger
2. Turmeric
3. melon
4 watermelon because it contains a lot of fluids
5. fungreek tea
6. salmon
7. lentil
7. cinnamon
8. bone broth
9.date
10. Chard
11. barley
12....
Last week we decorated and I found it all very stressful I am exhausted and feel drained and washed out. After my weekly injection I spent the following day stripping wallpaper and sanding skirting boards and think I may have overworked myself
I can’t seem to catch up even though I’m sleeping quite...
Just wondering if anyone else on Tysabri notices an increase in joint pains/aches after the infusions? If so, have you found any supplements that help like magnesium etc.? Thanks 😊