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Exercise activity outdoors

Curious, so if I'm feeling real good and walking a hiking trail, and towards say the last 25% I get hot and fatigued 😩 and say my foot drop feels worse etc. Is it OK to power thru it. I just did that but I dont want to cause any kind of damage. I feel somewhat better just being back in my car with ...

@moosemanΒ 

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mooseman

Consistency

Yesterday I completed 665 days in a row of 10,000 or more steps in my morning walk. Some days the only reason I get up is to do my walk and get the day going. I often feel better 1-2,000 steps in than at the start.

Car-t

Hello everyone πŸ‘‹ Has anyone tried CAR-T therapy? It would be very interesting to hear your experiences, feedback and how it went during and after the treatment. Thanks to everyone who will share πŸ™

@Mick80Β 

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Mick80

More vitamin D

I said hey why not put what I learned πŸ’»πŸ§‘πŸ½β€πŸ’» πŸŒŠβ›΄οΈπŸŒŠπŸ–οΈβ›±οΈπŸš

Spasticity

Let’s talk about spasticity and how awful it is…

@katieevanhalenΒ 

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katieevanhalen

Newbie

This is so new to me. I was diagnosed in April 2026 after having optic neuritis. It was very scary and I thought the headache prior was just due to stressors of life. I am scheduled to start Ocrevus in the summer. I’m trying to keep a positive attitude, I exercise five days a week and walked 1-3 mil...

@jayqua66Β 

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jayqua66

What meds are y'all using?

I go on the 13th to decide on a treatment plan. I've looked at all the meds and I just don't know which is best. Any suggestions?

@Huda11Β 

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Huda11

15 Years Anniversary!

Celebrating my 15 year Dx anniversary today! Somewhere along the way I learned to grieve, allow myself to be tired, and move forward with acceptance and always search for better ways to live. So I marked this day on my calendar as one of my special occasions and buy myself gifts in advance πŸ€“ Do I...