Hey everyone, im looking at getting a mobility aid to assist my mild foot drop and moderate/ severe weakness, i wanted to ask for some personal experiences and opinions on different kinds of walking aids and how theyve helped you and how maybe one type works better for some things than others, so im...

I got the results from my latest MRI. It's come back as stable, does this mean no changes

Does it make a difference in your diet?

My emotions are all over the place. Does this happen to you? Mine especially when it’s cold outside.

Ive really got into it these last 6 months, its got a host of benefits, muscle burns more calories will help later in life, makes you feel good, (well I do after a session) Im tired after but jts worth it!