Hey. I am working with a practioner who suggested making friends with other MSers with either bowel or bladder urgencies (I seem to have both). Sharing stories. Normalise the topic. Understanding each other. And so on. Anyone?

Hello everyone, newly diagnosed here, still waiting to start a DMT but can i ask?....What diets have you all tried? I know they don't have the scientific backing but my diets not the best so im looking at the mediterrean diet. As i need to become healthier regardless and certainly need to remove the...

Apparently mine is high no idea how? I eat healthy hardly ever drink and do core strength exercise several times a week

I was eating a cheeseburger and it was like I forgot how to swallow, as if my brain was preoccupied and couldn’t get the instructions to my throat to swallow after chewing. Had this happened to anyone else?