The UK is in heat hell. Anyone else struggle to sleep last night? I’m in work today and so underslept. I have an aircon unit but our apartment block is small and we all tend to stop all noise around 10pm… hosing sticking outside windows is noisy as hell!

So I've always been quite the introvert. But this has become so much worse. Before diagnosis, I battled with lack of understanding with ongoing Bell's Palsy episodes, allergy to airborne citrus absolute nightmare in places will fish or cocktails,extreme light sensitivity and PPPD no public transport...

I’m spending my Saturday with my 13 yr old and my grandchildren. I should be resting because it’s been a long and busy week and half but wouldn’t give up the chance to hang with my grandbabies, so time to push through and enjoy them. My 13 year old will be here to help me so I can rest a little. I h...

Doubt there’ll be much interest but just posting on here if anyone wants to see what I’ve been up to or connect. I’m still able to play the guitar and write songs and I did a song for Father’s Day called ‘Maybe I’m the Joke’ it’s a self deprecating look into my future telling dad jokes. Hope you lik...

To all the Dads out there. Remember, you are always enough for your families. Enjoy your day!

Lost my pizza cutter so I used a Bryan Adams CD. It cuts like a knife.

Hey guys, I was wondering if anyone else experiences 'contrary' emotions like I do. I find it highly frustrating and uncontrollable. If I have an argument and I am crying all of a sudden I will start laughing.Vice versa when I'm laughing I will suddenly start crying mid laughter. It's like I can't s...