This here was a gift on Amazon for like $50... it most def helps with my tightness...

Does anyone else have a hard time continuing to walk after walking for a while.. Like do your legs get stiff or lock up and make it harder to keep walking?

What have you done to change your diet? Kicking bad habits? I snack a lot when I’m stressed. However I have replaced the snacks with more healthier options and always followed by a nice walk. How do you handle your stress?

Please can people tell me something they're proud of? Like something you've done, made etc, because we can still do good things! Mine is having 2 gorgeous babies and still waking up in the morning even if I don't want to!

It's says to avoid but everything is processed and I can eat all healthy food all day every what to do ?

Has anyone ever had a flare that left ur face dropping on one side like a stroke or bell's palsy.

Starting Kesimpta this week, planning a holiday for the 20th July, I would have had four injections by then. Do people think this will be ok? I don’t want to still be feeling rough by then if that makes sense

Hi all I'm new here, so this is just to introduce myself. I'm not sure what I have! I'm mid 60s which I know is unusually late for diagnosis but have had symptoms for many years ... I was diagnosed with fibromyalgia about 13 years ago (but started long before); since then I've also had all 4 par...

Hi, how did you pass time.. when screen is all you have and body is forever tired

I was recently diagnosed with MS, last year November (the day before my birthday) 😩 and I still haven’t completely accepted the fact that I have it. At times I’m embarrassed, don’t want to talk to anyone or be seen. I’ve been slowly becoming more comfortable with having MS though just not the way I...