Yoga 🧘‍♀️ this morning followed by strength mobility, Hatha yoga 🧘‍♀️ then qi gong 🥰

Any advice on calmming down the body? Have Relapsing Remitting MS. Ms nurse says go to A&E if it gets worse and talk in a few weeks. No other advice other than anti depressants because its stress related. What has worked for you? Over a week the numbness grew from just the fingers to most of R side...

Hi folks. Do you deal with a dizzy feeling specifically when you move your head too far back or too fast from side to side and up / down? I’ve had some disabling dizziness and vertigo in the past and it’s acting up after a few years off. I’m looking for strategies others have used to lessen the p...

Hi all, I'm finally getting my 1st Ocrevus infusion tomorrow. Any recommendations, hints or tips? Many thanks!

Before my MS diagnosis, I thought I knew myself. I thought I understood what strength meant, what it meant to be brave, and how much I could handle. But life with Multiple Sclerosis has taught me things about myself I probably would never have discovered otherwise. I’ve learnt that I’m stronger than...

Sometimes no matter how much I eat I am not full. I am no longer hungry but also not not hungry. It is as if the biofeedback no longer exists.

Soooooo I am at that stage of my life where I have entered the realms of Peri-menopausal as for a moment I thought 2 months of no home games for Manchester United 😜 I thought YES MOTHER NATURE did me a solid for my 1 contribution to society ✅ but low and behold Halloween was over but not for me 1st...

Does anyone else suffer with nosebleeds? I always seem to have a couple when the temperature starts to change from warm weather to winter weather

Has anyone felt being tired of themselves? As I’m tired of being me!! 😢😴. Has anyone felt that feeling before? I’m also tired feel like i want to sleep all day long…