@orlamk 

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orlamk

Pain in the neck

Hi guys just a quick question if you don't mind. I've been getting neck pains and mirgraine like headaches for the last week. I can't get in contact with my ms nurse. Does anyone else get this or is it something unrelated to ms
@Stumbler

@orlamk , the following article may interest you :- https://www.mstrust.org.uk/research/research-updates/update130814-headaches-in-ms From my very non-medical point of view, neck pain and headache could well be a case of carrying around too much tension. You might want to look into Mindfullness, as a way to help you relax a bit more:- https://www.mstrust.org.uk/a-z/mindfulness

@orlamk

@stumbler thanks for that. It is something I'm actively doing trying to keep stress levels down and switch off in the evenings including phone, tablet and tv. I'll have a gander at those articles when I get a break in work