I've had MS for over 11 yrs now, and I must say, it's been very challenging, but, I can also say I've learned to accept, and learn to live with hit😊. I've learned that resetting the mind, and reminding myself that there's a positive out of every negative. I tell myself each time I trip on air, lol, my balance is off, or even when my legs lock up and have to take a break, that things can always be worse. Staying positive plays a huge part in this battle. Stress, worry, fear, can all be triggers for sure. It has definitely made a difference 😊 we have to remind ourselves, We have MS, MS doesn't have us! Have a blessed and wonderful day, make it count!🤗