@eharrison 

EditedLast reply

eharrison

Persistent eye and facial flickering

I’ve had eye flickering for the past 3 weeks and it’s now spread to around my nose and across my cheek. When I mentioned this to my MS nurse he suggested high dose of magnesium. Anyone had experience with this approach? Many thanks
Brisbane, Australia
@RC83

Not your exact issue but I will pass on some information my GP told me about magnesium. He said a lot of the stuff you get in the supermarkets is not effective as it is magnesium oxide. You need to take magnesium citrate or alternative which has a high amount of elemental magnesium. He recommended 400 milligrams of elemental magnesium per day.

@eharrison

@RC83 Thank you - that is also what the nurse told me and to check the actual amount, suggesting approximately 400 mg. Have you noticed any positive changes?

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