Persistent eye and facial flickering
I’ve had eye flickering for the past 3 weeks and it’s now spread to around my nose and across my cheek. When I mentioned this to my MS nurse he suggested high dose of magnesium. Anyone had experience with this approach? Many thanks
Not your exact issue but I will pass on some information my GP told me about magnesium. He said a lot of the stuff you get in the supermarkets is not effective as it is magnesium oxide. You need to take magnesium citrate or alternative which has a high amount of elemental magnesium. He recommended 400 milligrams of elemental magnesium per day.
@RC83 Thank you - that is also what the nurse told me and to check the actual amount, suggesting approximately 400 mg. Have you noticed any positive changes?