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@aprilvictoria1 

Last reply

aprilvictoria1

Weakness

Hi all, has anyone found a way to improve leg, arm and general body weakness, many thanks x
Waterlooville, United Kingdom
3
@kersh100
@kersh100
 

Hi I use tension bands and small weights while I watch tv. And do stretches Recently invested in a rowing machine from Argos to keep up my cardio as treadmill getting too difficult due to foot drop. Just keep moving.

2
@DADDY50PENCE
@DADDY50PENCE
 

what kersh100 said I've been going to physio and given a tension band and exercises and admit it does help but don't go to mad otherwise fatigue