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@S_777 

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S_777

Cognition & brain speed

Any opinions on this? I dont know if i probably also overthink it somewhat and my fatigue has been bad But how do people manage it? I think I initially was in a very fast paced career so I just worry about it as I know I am prob wont ever be able to go bk to the sam career field But I really want to fix/improve this somehow🙏🏼
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@Adam20
@Adam20
 

I can relate to that. For me, fatigue is the biggest issue for ‘brain fog’ and lack of sharpness. Others will say diet, hydration etc. I think it’s both - thinking like that probably doesn’t help, but there is no doubt an underlying effect of the condition

@sav1
@sav1
 

Try wim hof method it's been proven by research it can improve ms cognitive issues what currently pharmaceutical companies can't. Research found there was improvement in cognitive functions with the method. https://multiplesclerosisnewstoday.com/news-posts/2025/05/07/wim-hof-method-shows-significant-benefit-ms-patients-study/