Free Zoom Meditation for MSers
The MS Society sponsors 4 free meditation classes per week.
12p.m. to 12:30p.m. UK time (7a.m. to 7:30a.m. ET) on Mondays, Tuesdays, Wednesdays and Thursdays for meditation and breathwork.
Register here: https://us06web.zoom.us/meeting/register/tZ0lduuupjwsEt2qecPR3NZL1vzZngTF6O3s