I have been asked to speak about how MS has changed my life . From the day of my diagnosis almost 14 years ago, I made myself a promise that I would never let it define me. I was in a very responsible job and could have easily given it all up but no way. If I tell you I have run 14 marathons since diagnosis as well as working a full time role until 4 years ago. I now work three days a week using my brain ( as small as it is) to keep my neurological pathways working. I exercise regularly and absolutely refuse to lay down and feel sorry for myself. Yes as I’m sure we all do I have crappy days but I still keep pushing through. I truly believe we can challenge this illness and hopefully kick its butt . God bless you all and I hope my message isn’t received in anything other than a motivational way 🙏